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Services

Personal Training is all about staying motivated, getting results and getting them on schedule. We recognise that every client is individual, and we know that every client requires a bespoke programme to achieve their goals.

1-2-1 Personal Training

Diet / Nutrition

Online Consultations

 

 

Online Consultations
- Weight Loss

- Advanced Nutritional Advice & Diet Programmes

- General Fitness Training

- Toning Programmes

- Bodybuilding Training

- Flexibility

- Core Stability

- Sport Specific Training

- Advanced Fitness Testing

- Strength & Power Training

 

 

INDIVIDUAL PERSONAL TRAINING SESSION Â£35

   - A Single Personal Training Session tailored to your needs & goals.

 

PACK OF 4 SESSIONS £130

   - A Pack of 4 Personal Training Sessions

   - A Detailed Nutrition Plan specifically designed for each individual

   - Fitness Assessment on the end of the month

   - 24 Hour Help & Advice

 

PACK OF 8SESSIONS £245

   - A Pack of 4 Personal Training Sessions

   - A Detailed Nutrition Plan specifically designed for each individual

   - Fitness Assessment on the end of the month

   - 24 Hour Help & Advice

 

PACK OF 12SESSIONS £345

    - A Pack of 4 Personal Training Sessions

   - A Detailed Nutrition Plan specifically designed for each individual

   - Fitness Assessment on the end of the month

   - 24 Hour Help & Advice

 

 

PERSONALISED NUTRITION/DIET PLAN 40£        

PERSONALISED TRAINING PROGRAM  30£

Please Note:

 

- Package Prices Must be Paid In Advance of Training Sessions

- Prices are based on Training at Reading area.For training outside of Reading, travel charges will be incurred.

- No refunds are available unless in exceptional circumstances.

 

                        

 

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